Month: November 2024

Have a Birth Plan My birth plan was the road map for how I wanted my labor to go. I gave it to my OB at one of my routine visits. And honestly, I only used it for one of my deliveries. That was because there were times when my…

#1 No back pains I know what you’re thinking. Aren’t back pains apart of pregnancy and aren’t they well, inevitable? First, I need to lead with the obvious which is that pregnancies and labors come in all different shapes and sizes. No two scenarios will be identical (unless we’re talking…